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Healthy Sheera

Prep Time:

Cook Time:

30 mins

Serves:

2

Level:

About the Recipe

Healthy Sheera is a lighter twist on the beloved Indian semolina dessert, made with wholesome ingredients, sugar alternatives and nourishing flavours

Ingredients


  • 1 cup semolina (sooji)

  • ⁠2 cups water

  • 1/2 cup jaggery (or coconut sugar)

  • 1 tbsp ghee

  • 1/2 tsp cardamom powder

  • 1 tsp ghee (optional, for flavor)

  • 1 tbsp nuts (almonds, cashews) & raisins

Preparation

1.⁠ ⁠Roast: in a kadai add ghee roast sooji on low heat till light golden, 3–4 mins.

2.⁠ ⁠Boil: In a pan, add water, jaggery, Boil till jaggery dissolves.

3.⁠ ⁠Mix: Slowly add roasted sooji, stirring continuously.

4.⁠ ⁠Cook: Cover & simmer 5–7 mins, stirring till thick & glossy.

5.⁠ ⁠Add ghee, cardamom, nuts, and raisins. Mix well.

6.⁠ ⁠Serve hot

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